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Helping women raise the standards for themselves and become aligned with their highest self.
Ready to feel aligned and confident in every area of your life?
No matter where you are in your self-love journey, I can help take you to the next level. I'll show you how to get out of your own way so you can show up as the person you know you’re meant to be and live the life you’re dreaming of.
I’m here to guide ambitious women on a journey to align with their true selves, moving past self-doubt and limiting beliefs. My approach includes a blend of holistic practices, breathwork, and spirituality to help you tap into your inner confidence and rewrite the stories you tell yourself.
Let's start reprogramming those subconscious beliefs together, shall we?
Let's Work Together!
Dive deep into personalized breathwork sessions designed to align you with your highest self, where you’ll learn to manage stress and release emotional blockages, empowering you to live with renewed clarity and resilience.
Embark on a transformative three-month journey with personalized coaching that leverages strategic breathwork and holistic wellness practices to help you overcome self-sabotage, align with your highest aspirations, and truly embody the empowered, confident woman you are meant to be.
Join our free monthly group breathwork and meditation sessions to transform your anxiety into empowerment, fostering a supportive community where you can tune into your body’s wisdom and start feeling like your best self.
Hi! I'm Courtney, your Empowerment Coach
I am a certified Somatic Breathwork facilitator, pilates instructor, podcaster and have worked in the coaching industry since 2020.
My passion and mission is to help women raise the standards for themselves and become aligned with their highest self.
I describe my approach as "blunt with a side of woo woo" including a blend of holistic practices, somatic breathwork, and spirituality to help you tap into your inner confidence and rewrite the stories you tell yourself. My role is to guide ambitious women on a journey to align with their true selves, moving past self-doubt and limiting beliefs.
Let's start reprogramming those subconscious beliefs together, shall we?
Listen to The Not So Average Podcast
A show dedicated to deconstructing traditional advice and the idea of an "average life" to inspire you to step into your power and be the creator of your own life.