Hi! I'm Courtney, your blunt with a side of woo woo mindset & confidence coach!
So you're probably wondering how I got here...
My journey started from a young age being the kid who asked "why" about everything, even to my parents' detriment. This need to understand why things were the way they were coupled with many years of experiencing being bullied in school led me down a path of searching for answers. I struggled for many years with low self esteem, feeling so ashamed and uncomfortable in my body and was desperate to be liked.
Fast forward a few years to around the age of 13/14, I started working to make my own money and doing at-home workouts in my basement. I began learning about health and fitness and developed a sense of confidence through working on my physical body. I began noticing my struggle with body dysmorphia because no matter how much weight I lost, I wasn't happy with what I saw in the mirror.
Somewhere around the same time, I started to immerse myself in reading any self-development books I could get my hands on. It became an obsession to learn the different hacks successful people have written about. I was so fascinated with what I saw was possible through people who inspired me and realized many people don't tap into their potential. I would read books, listen to audiobooks while driving or working out and began diving deep into podcasts around 2016.
All of the content I was consuming made me understand society has constructed this trajectory for how we should live our lives but yet the average American is miserable. When we’re out of alignment with our highest self, we often find ways to numb out. Seeing how the numbing mediums have impacted myself and others around me, I very quickly learned what I don’t want and what a slippery slope it can be.
My interest in all of these topics under the self-development umbrella encouraged a fear to develop...I knew I didn't want to live an "average" life, knowing we're meant and capable of so much more. Over many years of diving deep into the work, I learned how to change my mindset, implement self-love practices, set boundaries and ultimately flipped my life upside down to get in alignment with the person I wanted to become to live the life I dreamed of living.
Reflecting on my own journey, I strive to help women get unstuck and step into their power to be the creator of their own lives. I recognize the very pivotal things that held me back and kept me playing small for so many years and have developed tactics to save you the time and struggle so you can get of your own way too.
If you are feeling called to live a life of confidence and becoming aligned to build your strategic future, you are in the right place. If it happened for me, it can happen for you, and I'm so excited for the opportunity to guide you on this journey.
If my story resonated in any way with you, please feel free to reach out. I would absolutely love to connect! If you feel called to work with me, click here to apply and book a discovery call to determine if it's a good fit for you.